Happy New Year!

I hope everyone had a great Holiday season! I’m hoping we can make the world a healthier place in 2025.

I started the New Year by visiting my parents in Virginia. They’re in their 80’s, eat low carb (most of the time) and exercise with a personal trainer several days a week. They still seem to be doing pretty well for their age. Mentally they are sharp as ever.

I also met up with my cousin, who recently became a hard core carnivore. He’s lost 50 lbs. Also he is a prostate cancer survivor and his latest colonoscopy was totally clear.

Seeing my family doing so well when I visited them really inspired me for the New Year. Maybe you can help inspire your family as well?

In other news, we recently had a videographer come visit my homes and take videos for a documentary she is putting together. She did an amazing job with the preview and I highly recommend her. Plus she put her autoimmune condition into remission with a carnivore diet.

I’ll put this out on social media soon. But I wanted you guys to see it first. As she releases more, I will send it out to you. Hopefully these can help inspire people to improve the health of their elderly parents or other family members or friends. Please feel free to share it with your family or on social media. I would just ask you to wait until Wednesday or so to share it publicly.

So here’s to a happy and healthy 2025 for all of you. We have a lot of work to do. No time like the present to get started!